Tofu Cutlets & Cutlet Sandwiches

Grilled, baked and even barbecued, Morinaga Tofu cutlets have the texture of tender chicken cutlets and take on all the taste of your favorite marinade or barbecue sauce. Try these terrific tofu cutlets in sandwiches!

Tofu Cutlets & Cutlet Sandwiches

Ingredients for 4 sandwiches

  • 1 package (308 g) Mori-Nu Silken Tofu Extra Firm

For combination of toppings and buns, please refer to tips. You can also create your own barger with your favorite toppings

Instructions

  1. Slice tofu lengthwise into 3 or 4 slices, at least 5mm~1cm thick each.
  2. Freeze overnight; thaw before marinating.
  3. Marinate 15 minutes to 2 hours; bake, broil, BBQ, or pan-fry.

Tips

  • California Mori-Nu: Marinate tofu a few hours or overnight in a mixture of soy sauce, marjoram, chopped onion, and garlic powder. Grill tofu slices 1-2 minutes on each side. Serve on whole-wheat bun; top with mayonnaise or vegan mayonnaise, avocado, sweet onion, tomato, and alfalfa sprouts.
  • New American Mori-Nu: Marinate tofu a few hours or overnight in a mixture of shallots, garlic, jalapeno, lime juice, honey, and olive oil. Grill 1-2 minutes each side. Serve in warm pita topped with a thick layer of mayonnaise or vegan mayonnaise, cilantro, ripe tomato slices, chopped black olives, and red onion slices.
  • Mediterranean Mori-Nu: Salt tofu and marinate in a mixture of balsamic vinegar and olive oil for about 3 hours. Sprinkle with dried basil. Grill tofu slices for 1-2 minutes on each side. Serve in warm pita; stuff with roasted vegetables such as eggplant with tomato slices and mayonnaise or vegan mayonnaise.
  • Teriyaki: Marinate in a favorite teriyaki sauce. Grill 1-2 minutes on each side. Serve on whole-grain bun topped with a blend of mayonnaise or vegan mayonnaise and teriyaki sauce, shredded lettuce, and pineapple chunks.

Products used for this recipe